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After a weekend of not so great food, I guess it's to be expected
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106,3 kg
Tot nu toe verloren: 16,2 kg.
Nog te gaan: 38,2 kg.
Dieet gevolgd: Redelijk Goed.
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1541 kcal
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Vet: 99,27g | Eiwit: 97,03g | Kolhy: 76,54g.
Ontbijt: Strawberries, Harris Teeter Blueberries, Calavo Avocado, Scrambled Egg . Lunch: Almond Pancakes, Shaw's Multi Grain Whole Grain Bread, Pork Shoulder (Whole, Lean Only, Cooked, Roasted) . Diner: La Bou Baguette, Yellow Summer Squash, Pork Shoulder (Whole, Lean Only, Cooked, Roasted) . Snacks/Andere: Reese's Peanut Butter Cups with White Chocolate, Essential Everyday Dry Roasted Peanuts. meer...
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Gewichtstoename van 0,3 kg per week
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