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it was a long weekend. I ate way to much and had some beers so here I am with a 1 lbs loss but hey, Ill take it. Back to business today. On a side note, my bf decided to do low carb with me so we bought a whole bunch of healthy and even made a dinner meal plan for the week. Im excited.
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101,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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777 kcal
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Vet: 53,63g | Eiwit: 50,96g | Kolhy: 26,71g.
Ontbijt: Blackberries, Strawberries, Albertsons Heavy Whipping Cream, Coffee. Lunch: Atkins Frozen Meat Lasagna. Snacks/Andere: Oscar Mayer P3 Protein Pack Ham, Giant Eagle Cherry Tomatoes, Salami, Pepperoni. meer...
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Gewichtsafname van 0,6 kg per week
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