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Gonna make bacon and eggs for breakfast with the hubs this morning! We never ate breakfast together before I started this diet, so starting a new tradition as well! Not only am I feeling better from this diet, but I now cook a lot more which makes him a happier man. Win win!!!
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81,7 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 30,5 kg.
Dieet gevolgd: Redelijk Goed.
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1261 kcal
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Vet: 87,25g | Eiwit: 73,87g | Kolhy: 40,52g.
Ontbijt: Morton Salt, Volpi Roltini Singles, Almark Cage Free Hard Boiled Eggs. Lunch: Neuro Trim, Souper Salad Red Onions, Trader Joe's Hass Avocado, Tanimura & Antle Romaine Lettuce, Taco Meat, Cheese Taco Shells. Diner: Salt , Crystal Farms Shredded Cheddar Cheese, Lea & Perrins The Original Worcestershire Sauce, Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Red Onions, Ground Beef (75% Lean / 25% Fat) , Mateo's Gourmet Salsa, Celery , Publix Green Bell Pepper. Snacks/Andere: Justin's Classic Almond Butter, Celery . meer...
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Gewichtsafname van 3,5 kg per week
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