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no change today, went out for a meal today and ate quite well untill desert where i caved like crazy and had a massive desert but only had two bites.
bought some adios and also multivitimins to help me keep healthy :)
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67 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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