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Woohoo!!! Down into the 170s!! Gotta love the drop into the next set of numbers!!!
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81,3 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 30,0 kg.
Dieet gevolgd: Redelijk Goed.
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1073 kcal
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Vet: 76,75g | Eiwit: 77,03g | Kolhy: 26,31g.
Ontbijt: Red Raspberries, Great Value Small Curd Cottage Cheese. Lunch: Fiorucci Prosciutto Panino, Gaea Pitted Kalamata Olives. Diner: Cheese and Bacon Cauliflower Casserole, Archer Farms Ham Steak. Snacks/Andere: Part Skim Mozzarella Cheese, Blue Diamond Smokehouse Almonds. meer...
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Gewichtsafname van 3,2 kg per week
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