Gewicht registratie (niet in logboek) voor 18 augustus 2019
|
58,6 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: 100%.
|
|
1802 kcal
|
Vet: 153,75g | Eiwit: 75,62g | Kolhy: 54,19g.
Ontbijt: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Red Sweet Pepper, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso. Diner: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Andere: President Camembert Soft-Ripened Cheese, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, President Camembert Soft-Ripened Cheese, Cece's Frozen Dark Chocolate Cream. meer...
|
Gewichtstoename van 0,1 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|