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Hit total cals, but a bit high in fat and low in protein.
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52,1 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1254 kcal
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Vet: 46,83g | Eiwit: 96,90g | Kolhy: 116,49g.
Ontbijt: Peanut Butter, Breakfast sausage chicken and apple, udis gluten free bread, Sugar Free Jam, Kale, Egg White. Lunch: pork tenderloin, olive oil, Brown Rice (Medium-Grain, Cooked), Broccoli. Diner: Corn on the Cob, classico tomato basil. Snacks/Andere: Brown Rice Cakes, Peanut Butter, True Protein Pea pp. meer...
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gewichtsbehoud
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