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Going to the trampoline park with the kids today maybe I can jump off some calories without peeing my pants,
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76,1 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Redelijk Goed.
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1440 kcal
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Vet: 19,47g | Eiwit: 57,57g | Kolhy: 162,66g.
Ontbijt: Herdez Guacamole Salsa, Goya Black Beans, Nasoya Firm Tofu, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: WestSoy Seitan, Quinoa (Cooked). Diner: Sutter Home Red Blend, Sutter Home Red Blend, Fresh & Easy Veggie Chili, Russet Potatoes (Flesh and Skin) . Snacks/Andere: Modelo Especial Beer. meer...
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160 kcal
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Activiteit:
Trampoline Springen - 20 minuten, Apple Health - 23 uren en 40 minuten. meer...
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Gewichtsafname van 1,6 kg per week
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