Gewicht registratie (niet in logboek) voor 22 januari 2013
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1155 kcal
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Vet: 69,34g | Eiwit: 90,20g | Kolhy: 41,71g.
Ontbijt: Cran Cinnamon Flax Muffin Low Carb, Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Source Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Feta Cheese, Black Olives, Cherry Tomatoes, Red Onions, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Andere: Whipped Cream, Strawberries. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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