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Doing walk to skinny and fasting for 4 weeks challenges. Only day 2 and im hungry and have a headache. I already have others who say they are oing to do this challenge with me. I hope we all succeed
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105,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 35,6 kg.
Dieet gevolgd: Slecht.
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2324 kcal
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Vet: 89,94g | Eiwit: 134,16g | Kolhy: 251,23g.
Ontbijt: TOMATOES, honey, Chopped Ham, Spinach, Onions, Broccoli, Mushrooms, Tomatoes, butter, Mozzarella Cheese (Nonfat), lipton lemon tea, Egg White, MULTI GRAIN TOAST. Lunch: Pressed Apple Juice (Bottle), HOT SAUCE, CHICKEN, TOMATOES, LETTUCE, MAYO, ITALIAN BREAD. Diner: MACARONI AND CHEESE, UNCLE BEN'S BROWN RICE, BAKED CHICKEN THIGH, DEL MONTE STRING BEANS. Snacks/Andere: RED VELVET CUPCAKE. meer...
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Gewichtsafname van 1,1 kg per week
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