daydayre's Logboek, 19 aug 08

Not doing to good! :(
137,9 kg Tot nu toe verloren: 20,9 kg.    Nog te gaan: 56,2 kg.    Dieet gevolgd: Slecht.
Gewichtstoename van 1,1 kg per week

   Ondersteun   

Reacties 
Come on, you can do it. I have been struggling lately too. Too much stress right now. I gave myself a kick in the butt and this morning I ran 4 miles and did a strength training video. I also bought lots of fruits and salad stuff at the store. I am trying to stay away from processed foods. It's hard, but you can do it.  
19 aug 08 door lid: Suzi161
Hi, I've been struggling since I joined here but at least we are still here and keep trying. Don't ever give up. Ive just joined a walking challenge and am going to try and walk every day even if it is only 10 minutes, perhaps it will become a constant habit. Cheers, Maree 
24 aug 08 door lid: MAREE48

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


daydayre's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.