Gewicht registratie (niet in logboek) voor 23 januari 2013
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58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1208 kcal
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Vet: 67,92g | Eiwit: 93,46g | Kolhy: 45,63g.
Ontbijt: Astro Zero% Yogurt, Coffee (Brewed From Grounds), Low Calorie Sweetner, Cream 18%, Earl Grey Tea, Smaps Cereal Sweet Maple, Premium Stevia Extract Sweetener, Cran Cinnamon Flax Muffin Low Carb. Lunch: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Diner: Pork Shoulder (Whole, Lean Only), Sour Cream 14%, Cooked Green Cabbage, Cooked Carrots, Ketchup, Cooked Turnip. Snacks/Andere: Whipped Cream, Mousse Dark Chocolate (2Net Carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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