I just love dropping this fast problem is I know it'll be back next week because TOM is sooooo messed up! but hey down another 2.5 lbs!
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119,1 kg
Tot nu toe verloren: 24,7 kg.
Nog te gaan: 28,3 kg.
Dieet gevolgd: 100%.
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2174 kcal
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Vet: 170,47g | Eiwit: 113,46g | Kolhy: 47,22g.
Ontbijt: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Poached Egg, Hollandaise Sauce, Sliced Tomatoes (3 Slices). Diner: guacamole, carl's junior bleu cheese dressing, carl's junior side salad, Carl's Junior Low Carb Burger. Snacks/Andere: Marie's Chunky Bleu Cheese Dressing, carrots, grape tomatoes. meer...
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3701 kcal
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Activiteit:
Zitten - 5 uren, Bureauwerk - 8 uren, Autorijden - 50 minuten, Rusten - 1 uur en 10 minuten, Slapen - 9 uren. meer...
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Gewichtsafname van 7,9 kg per week
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Reacties
13 aug 10 door lid: Lewlew
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TOM = time of month.
Myree, great job on the loss. A loss is a loss regardless! Even if TOM causes a gain, that too will be gone once its gone.
13 aug 10 door lid: kmartin
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most often it is when women refer to their time of the month
13 aug 10 door lid: sinscore
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Ok sorry thanks for clearing that up :)
13 aug 10 door lid: Lewlew
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Hey! Your color bar changed too!!!! Good for you!
13 aug 10 door lid: Sandy701
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Thanks guys! Did my color change?
13 aug 10 door lid: Myree67
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