Gewicht registratie (niet in logboek) voor 24 januari 2013
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196,9 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 60,8 kg.
Dieet gevolgd: Redelijk Goed.
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2757 kcal
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Vet: 101,60g | Eiwit: 133,15g | Kolhy: 336,21g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Cinnamon Harvest, Strawberries. Lunch: Chili (Large), Grape Crystal Light Energy, Sour Cream, Shredded Cheese. Diner: Chopped Ham, Singles American Cheese, Grape Crystal Light Energy, Whole Grains 100% Whole Wheat Bread. Snacks/Andere: Fig Newtons Cookies (Fig Newtons), Reese's Puffs Cereal, Grape Crystal Light Energy, Oreo Dirt Cup, Creamy Peanut Butter, Celery, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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