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Log food every day. No dairy for the next few weeks. 😔 Unprocessed foods. Plant based diet.
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70,3 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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2346 kcal
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Vet: 114,35g | Eiwit: 126,82g | Kolhy: 234,09g.
Ontbijt: Snak Club Raw Almonds, Vital Proteins Collagen Peptides, Full Circle Organic Steel Cut Oats, Egg. Lunch: Planters Salted Peanuts (1 oz), Fresh Selections Asian Style Chopped Salad Kit, Calavo Avocado, Chicken Breast, Butternut Squash Soup, Publix Cubed Butternut Squash . Diner: GNC Pro Performance 100% Whey Protein - Vanilla Cream , Full Circle Organic Steel Cut Oats, Broccoli . meer...
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Gewichtsafname van 15,9 kg per week
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ShelbyK4423's Gewicht Geschiedenis
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