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I am logging food and doing alright! I am lacking on making time for sleep though. Yesterday I was cutting line around a fire in Plymouth. Fire is out! Cardio has improved tremendously! Most likely will have project work today, which should make it easier to log food and stay on track!
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70,2 kg
Tot nu toe verloren: 16,0 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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2149 kcal
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Vet: 115,96g | Eiwit: 150,17g | Kolhy: 143,28g.
Ontbijt: Fig, Wild Friends Organic Honey Sunflower Butter, GNC Pro Performance 100% Whey Protein - Vanilla Cream , Egg, Full Circle Organic Steel Cut Oats, Vital Proteins Collagen Peptides. Lunch: Wild Friends Organic Honey Sunflower Butter, Calavo Avocado, Clif Bar Builder's Bar - Chocolate Mint, Sam's Choice Nature Trail Mix, Dole Snap Peas, Beets (Drained, Cooked, Boiled) , Harvest Sensations Organic Kale Salad with Dressing, Chicken Breast. meer...
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Gewichtsafname van 7,3 kg per week
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