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Good morning to a lighter me, let's see if o can maintain a loss this week.
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84 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14 kg.
Dieet gevolgd: Redelijk Goed.
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921 kcal
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Vet: 42,60g | Eiwit: 41,79g | Kolhy: 93,41g.
Lunch: Tuna in Oil (Canned), Boiled Egg. Diner: Plain French Toast. Snacks/Andere: Fritos Tomato, Willards Big Korn Bites (Small Packet), Tomato Juice, Date. meer...
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Gewichtsafname van 9,1 kg per week
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