Gewicht registratie (niet in logboek) voor 04 september 2019
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62,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1253 kcal
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Vet: 15,66g | Eiwit: 66,69g | Kolhy: 219,94g.
Ontbijt: Gala Apples, Bran Flakes, Cinnamon, Crownfield Corn Flakes, Tesco Skimmed Milk, Tea with Skimmed Milk, Plain Yoghurt (Lowfat). Lunch: Leerdammer Lightlife, Lettuce, Sainsbury's Cherry Tomatoes, Hovis Wholemeal Bread, Celery, Sainsbury's Drury Lane Ham. Diner: Carrots, Green String Beans, Weight Watchers Chicken & Lemon Risotto. Snacks/Andere: Tesco Blueberries, Peaches (Drained, Heavy Syrup, Canned), Hartley's Sugar Free Strawberry Jelly, Herbal Tea, Alteza Fat Free Yogurt, Mango, Tea with Skimmed Milk, Co-Op Garibaldi Biscuit. meer...
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Gewichtstoename van 1,3 kg per week
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heidij123's Gewicht Geschiedenis
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