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Binged out on bbq last night. Haven't had it in a while and it was delish. I'll do better today.
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90,4 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 22,3 kg.
Dieet gevolgd: Redelijk Goed.
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1396 kcal
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Vet: 63,00g | Eiwit: 109,29g | Kolhy: 124,44g.
Ontbijt: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Skinless Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Red Onions, Honey Mustard Dressing, Mixed Salad Greens, Corn, Boiled Egg, Bacon. Diner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Andere: Kirkland Signature Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Millie Ray's Millie Ray's Orange Roll. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Doing great. Who knows, maybe the BBQ is what was needed to end the plateau? 👍
05 sep 19 door lid: yohoyoh
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