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Well I knew that I would have a gain going into this week. I feel pretty terrible about it. I am not sure what happend to me this week. I just fell back into my "old" ways. I really thought that after doing this for 3 months it would become a routine... but it's not and I am scared that it never will. All I can do is tell myself that it was a bad week and strive to get better this week. I KNOW I CAN DO THIS!!!!!
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100,2 kg
Tot nu toe verloren: 12,8 kg.
Nog te gaan: 25,3 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,8 kg per week
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