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Saw the movie It Chapter 2 yesterday with my girls and their guys. Most of us thought it was a dud. Brought my own snacks and water so I didn't go too crazy on calories.
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89,9 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 21,9 kg.
Dieet gevolgd: Redelijk Goed.
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1176 kcal
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Vet: 37,06g | Eiwit: 90,78g | Kolhy: 145,03g.
Ontbijt: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Tomatoes, Corn, Dill, Chavrie Chavrie Goat's Milk Cheese, Costco Rotisserie Chicken, Arnold Multi-Grain Sandwich Thins. Diner: Alpen All Natural Muesli, Peaches, Cabot Lowfat 2% Greek-Style Yogurt - Plain. Snacks/Andere: Mayfield Fudge Stix Fat Free (46g), Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Late July Jalapeño Lime Tortilla Chips. meer...
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Gewichtstoename van 1,9 kg per week
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