Gewicht registratie (niet in logboek) voor 09 september 2019
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71,1 kg
Tot nu toe verloren: 15,1 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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2117 kcal
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Vet: 94,22g | Eiwit: 146,39g | Kolhy: 175,52g.
Ontbijt: Duck Egg , GNC Pro Performance 100% Whey Protein - Vanilla, Melissa's Butternut Squash, Butternut Squash Soup, Full Circle Organic Steel Cut Oats, Fig, Beef Stock . Lunch: Sweet Red Peppers , Harvest Sensations Organic Kale Salad with Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Chicken Breast. Diner: Fresh & Easy Yellowfin Ahi Tuna Poke, Diamond of California Slivered Almonds, Butternut Squash Soup, Stop & Shop Butternut Squash, Melissa's Butternut Squash. Snacks/Andere: Kirkland Signature Dried Fruit & Nut Mix, Sugared or Glazed Doughnuts . meer...
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Gewichtsafname van 3,8 kg per week
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ShelbyK4423's Gewicht Geschiedenis
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