|
With being sick i am having trouble staying on track i started walk/running at night but i started gaining weight and kinda worried me even though i know it is muscle gain...gotta get my head back into the game!
|
106,4 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 15,6 kg.
Dieet gevolgd: Slecht.
|
Gewichtstoename van 0,4 kg per week
|