|
elephant bar Fri, Dennys & D&B Sat. Been overeating since.
|
63,8 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 7,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1146 kcal
|
Vet: 70,02g | Eiwit: 68,48g | Kolhy: 58,96g.
Ontbijt: cream cheese great value, white turkey oscar meyer. Lunch: green bean, cabbage soup. Diner: cheese, Hamburger with Tomato and/or Catsup on Bun, Green Snap Beans (Drained Solids, Canned), Mushrooms, Pork Chop. Snacks/Andere: cheddar cheese, Cream Cheese (Low Fat), broccoli, cottage cheese pineapple. meer...
|
|
1838 kcal
|
Activiteit:
Hardlopen (Joggen) - 8 km/h - 25 minuten, Wandelen (Snel) - 6,5 km/h - 20 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 1,9 kg per week
|