Gewicht registratie (niet in logboek) voor 28 januari 2013
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198,6 kg
Tot nu toe verloren: 21,4 kg.
Nog te gaan: 62,5 kg.
Dieet gevolgd: Redelijk Goed.
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2663 kcal
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Vet: 112,35g | Eiwit: 103,85g | Kolhy: 316,90g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Frosted Flakes. Lunch: Grape Crystal Light Energy, Creamy Peanut Butter, Sweet Cream Butter, Split Butter Wheat Bread, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Diner: Cheetos crunchy, Chopped Ham, Split Butter Wheat Bread, Singles American Cheese. Snacks/Andere: Oreo Dirt Cup, Kettle Cooked Jalapeno Potato Chips, Strawberries. meer...
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Gewichtstoename van 3,0 kg per week
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clydebrown's Gewicht Geschiedenis
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