Gewicht registratie (niet in logboek) voor 12 september 2019
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63,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Slecht.
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1423 kcal
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Vet: 22,75g | Eiwit: 66,57g | Kolhy: 209,18g.
Ontbijt: Gala Apples, Plain Yoghurt (Lowfat), Tea with Skimmed Milk, Tesco Skimmed Milk, Crownfield Corn Flakes, Cinnamon, Bran Flakes. Lunch: Beetroot, Sainsbury's Drury Lane Ham, Tea with Skimmed Milk, Hovis Wholemeal Bread, Sainsbury's Cherry Tomatoes, Lettuce, Leerdammer Lightlife, Sainsbury's Taste The Difference Pastrami. Diner: Asda Poppadoms, Carrots, Green String Beans, South Indian Vegetable Curry. Snacks/Andere: Mango, Hartley's Sugar Free Strawberry Jelly, Alteza Fat Free Yogurt, Herbal Tea, Sainsbury's Dry White Wine, Tea with Skimmed Milk, Peaches (Drained, Heavy Syrup, Canned), Tea with Skimmed Milk. meer...
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1676 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 52 minuten, Slapen - 7 uren, Rusten - 16 uren en 8 minuten. meer...
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Gewichtstoename van 7,0 kg per week
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 Reacties
When you weighed in, were you holding a heavy wine glass?
13 sep 19 door lid: Scalewatcher3
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heidij123's Gewicht Geschiedenis
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