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Yesterday was my 9th anniversary here at work. Only 1 coworker mentioned it, she just celebrated 10 years earlier this month, and I was the only one to mention it to her. Love this corporate atmosphere! Happy Hump Day.
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119,5 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 44,7 kg.
Dieet gevolgd: Redelijk Goed.
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1758 kcal
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Vet: 86,61g | Eiwit: 87,70g | Kolhy: 154,80g.
Ontbijt: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Iced Hazelnut Swirl Latte, Dunkin' Donuts Fire Roasted Veggie Bowl, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Red Chili Lime Shrimp Protein Bowl, Sweet Potato Hash . Diner: Pita Jungle Wood Fired Fresh Salmon Dinner. Snacks/Andere: Brach's Star Brites Peppermint, Kettle Brand Sea Salt Potato Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Oh, i was gonna ask if you worked in nonprofit, lol! Happy Anniversary! Glad you have at least one nice coworker.
18 sep 19 door lid: jengetfit123
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Happy Anniversary to you!
18 sep 19 door lid: tatauu22
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