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Yes!!!!
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112,5 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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1225 kcal
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Vet: 57,07g | Eiwit: 80,43g | Kolhy: 101,51g.
Ontbijt: Trader Joe's Omega Trek Mix with Omega Fortified Cranberries. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans. Diner: Spectrum Organic Virgin Coconut Oil, Spinach , Trader Joe's Fully Cooked Organic Quinoa, Giant Eagle Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Green Goddess Salad Dressing. Snacks/Andere: Trader Joe's Super Premium Pumpkin Ice Cream, Cream (Half & Half) , Nature Sweet Cherub Tomatoes, Capilano Labonte Pure Maple Syrup, Kroger Vitamin D Whole Milk, Trader Joe's Buttermilk Protein Pancake Mix, Starbucks Nitro Cold Brew with Sweet Cream (Grande). meer...
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Gewichtsafname van 0,8 kg per week
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