|
ate candy 9/23, drank 9/22. Need to stop falling into temptation.l
|
85,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1535 kcal
|
Vet: 45,56g | Eiwit: 72,57g | Kolhy: 210,69g.
Ontbijt: 2% Fat Milk, Oatmeal, Simple Truth Mixed Fruit Medley, Sugar. Lunch: Parmesan Cheese (Shredded), Fresh Express Spring Mix, Chicken Leg (Skin Eaten), Au Bon Pain Chicken Salad Sandwich. Snacks/Andere: Kroger Baby Carrots, Trader Joe's Mixed Nuts with Peanuts, Archer Farms Fuji Apples. meer...
|
Gewichtstoename van 1,6 kg per week
|