Gewicht registratie (niet in logboek) voor 27 september 2019
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62,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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1450 kcal
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Vet: 37,01g | Eiwit: 77,00g | Kolhy: 189,39g.
Ontbijt: Bran Flakes, Cinnamon, Crownfield Corn Flakes, Tesco Skimmed Milk, Tea with Skimmed Milk, Plain Yoghurt (Lowfat), Gala Apples. Lunch: Cucumber (with Peel), Sainsbury's Cherry Tomatoes, Lettuce, Leerdammer Lightlife, Horseradish Sauce, Tea with Skimmed Milk, Hovis Wholemeal Bread, Sainsbury's Taste The Difference Pastrami. Diner: Hellmann's Light Mayonnaise, Potato (Flesh and Skin), Green String Beans, Carrots, Tesco Salmon Fillets. Snacks/Andere: Birra Moretti Lager, Peaches (Drained, Heavy Syrup, Canned), Co-Op Garibaldi Biscuit, Tea with Skimmed Milk. meer...
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Gewichtsafname van 1,0 kg per week
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heidij123's Gewicht Geschiedenis
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