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37 lbs down so far! Wish I had started Fatsecret when I was at my highest instead of waiting. Now my "total" doesn't reflect my "real" total. Another 2 lbs down today! Now I have to get my diet filled in (been copying my other days because I have been BUSY the last few days) but I'm still here and working hard :D Can't wait to hit my next 10 lb goal! Only 4 more lbs to go to hit that.
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124,3 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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1486 kcal
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Vet: 27,09g | Eiwit: 96,10g | Kolhy: 210,68g.
Ontbijt: Organic skim milk, cheerios peanut butter. Lunch: Onion, Mayonnaise, Hickory Smoked Turkey Breast, sandwich thins. Diner: butter, Red potatoe, Orange Roughy Fillets. Snacks/Andere: Schwans Push ems, Cottage Cheese, Ry Krisp. meer...
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Gewichtsafname van 0,9 kg per week
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