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I can't believe my eyes! I'm losing weight. Wow!! I mean at least according to MY scale. I know the one at the gym and doctor's office are all different but I'm trying to keep track all on one scale for consistency! This is amazing. I have been going to the gym 2x a week and I've been very careful about what I eat. No strict calorie counting but trying to kind of guesstimate so I don't make myself crazy! I've been more concerned about healing from the inside out. That is why I started this journey again. I don't want another blood transfusion, anemia or gastrointestinal bleeding or anymore diverticulitis flare ups..so far so good!!
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114,2 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 23,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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