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Does getting sick is cheating?. I have been struggling with my health for almost a month and lost a lot of weight. So, I didn't want to put my weight here until it was stable. I haven't been able to go to the gym so I will not loose more weight, but soon I will be back on my schedule. Glad to be back!
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92,8 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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451 kcal
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Vet: 16,22g | Eiwit: 21,74g | Kolhy: 53,53g.
Ontbijt: yoplait yoghurt, srawberries 'n bananas, light, borden milk, hole, banana. meer...
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Gewichtsafname van 0,7 kg per week
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