Gewicht registratie (niet in logboek) voor 30 september 2019
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93 kg
Tot nu toe verloren: 22 kg.
Nog te gaan: 3 kg.
Dieet gevolgd: Redelijk Goed.
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2173 kcal
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Vet: 38,78g | Eiwit: 113,30g | Kolhy: 361,87g.
Ontbijt: Tesco Protein Fromage Frais, White Potatoes (Flesh and Skin, Baked) . Lunch: Tesco Beef Roasting Joint, Morrisons Caramel Rice Cakes. Diner: Tea with Milk and Sugar, Heinz Salad Cream 30% Less Fat, LowLow Chicken Tikka Masala with Rice, LowLow Spaghetti Bolognese. Snacks/Andere: Polo Sugar Free Mints. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
under the circumstances you mentioned before I think this was inevitable. hope things have improved for your dad
30 sep 19 door lid: Maxine smith
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Thank u so much he's still in rehab another couple of months we think I am trying to get back on the horse as it were
So we'll see how it goes 👍
01 okt 19 door lid: tonycox
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It's difficult fighting more than one battle so be kind to yourself 😘
01 okt 19 door lid: Maxine smith
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tonycox's Gewicht Geschiedenis
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