I felt really hungry most of the day yesterday. Being confined to my desk is getting on my nerves. Just a couple more days of this and things should be better.
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88,8 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 20,8 kg.
Dieet gevolgd: Redelijk Goed.
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1483 kcal
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Vet: 65,69g | Eiwit: 83,32g | Kolhy: 162,30g.
Ontbijt: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Trader Joe's Multigrain Crackers, Deli Turkey or Chicken Breast Meat, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Diner: Corn, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Andere: Mayfield Fudge Stix Fat Free (46g), Harvest Snaps Snapea Crisps, Kirkland Signature Chocolate Covered Almonds, Two Good Strawberry Yogurt. meer...
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Gewichtstoename van 0,6 kg per week
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It gets hard to not eat when your body is in idle, good luck
01 okt 19 door lid: Sakiewicz
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