|
I haven't been exercising and I've been traveling and eating and drinking. Need to stay on track and get back on track with gym, bicycling & eating healthier and eating less! I have a love for bread and cake or sweets.... bad girl!! lol
|
70,3 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
356 kcal
|
Vet: 13,88g | Eiwit: 13,63g | Kolhy: 46,88g.
Ontbijt: Noosa Pumpkin Yoghurt, Bananas, Coffee with Cream. Snacks/Andere: Boiled Egg. meer...
|
Gewichtsafname van 0,1 kg per week
|