|
I’ve been in maintenance all summer and stayed between 245 and 251 that entire time. Went to New Orleans and ate non-Keto for the 1st time in over a year. The 15lb gain was worth it. 🤷♀️😂🤣 24hr fast and then back to my regularly scheduled program and road to 215!💪
|
120,2 kg
Tot nu toe verloren: 46,3 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,7 kg per week
|