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I sure didn't expect to see a drop today. We went out to eat at our favorite sushi restaurant, but I had all sashimi and edamame with only one piece of nigiri (uni - sea urchin). It was delicious.
This is going to be a busy day of finishing a closet clean-out, finishing deadline work projects, and starting a new spec project with a friend that could be a real time-sucker. Everything has to be done before our big trip next week. I better cinch up my girdle.
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84,4 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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1163 kcal
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Vet: 49,07g | Eiwit: 47,60g | Kolhy: 144,51g.
Ontbijt: cherries, cranberry green tea, peach, Quick Oatmeal (1 or 3 Minutes), flax seeds. Lunch: feta cheese, blackberries, blueberries, tomatoes, strawberry, candied pecans, vinaigrette dressing, lettuce. Diner: cilantro, black beans, avocado, onion, sirloin steak, Flour Tortilla. Snacks/Andere: cherries, Lindt 85% dark chocolate. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Not to tight, you still need breathing room, lol! I hope everything goes well for you. Good luck!
20 aug 10 door lid: hunny3080
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That was a good idea to go for the Sashimi instead of the Sushi. The sticky rice has a very high glycemic index
20 aug 10 door lid: Runesinger
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Went to Micky D's and lost 1/2 a pound, how skilled am I getting, lol!! Thanks for stopping by today. TOWANDA!!!
20 aug 10 door lid: Lisa Online
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cocobutt's Gewicht Geschiedenis
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