Ceebee's Logboek, 21 aug 10

Ceebee's Profiel | < Vorige Invoer |Volgende Vermelding >

Wooo hooo the one pound loss that rocked the world.. I AM 2 OH SOMETHING!!! 1 more lb till 60 lbs lost, 2 more lbs till half way there, 10 more lbs till oneder land.. OK off to ride my bike ttyal.

94,8 kg Tot nu toe verloren: 26,8 kg. Nog te gaan: 28,1 kg. Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 21 augustus 2010:

2006 kcal

Vet: 101,42g | Eiwit: 105,70g | Kolhy: 165,56g. Ontbijt: flax seeds, non fat milk, oatmeal. Lunch: ahi tuna, side salad , outback sirloin. Diner: dejorno pizza. meer...

2678 kcal

Activiteit: Rusten - 15 uren en 22 minuten, Slapen - 8 uren, Stretching (Yoga) - 8 minuten, Fietsen (Matig) - 21 km/h - 30 minuten. meer...

Gewichtsafname van 0,5 kg per week

Ondersteun

Reacties

AWESOME!!!! Thats soooo great!!!! Im so so happy for yoou!! :) This is starting off as a great morning!!! WOW!! All smiles here!

21 aug 10 door lid: Kingcole35

Yay!! Congrats!

21 aug 10 door lid: Evil_Angel_Shay

Doing the 2 oh something dance for you!!! How exciting. I am waiting to hit the oneder land. I haven't been there in so long. I have forgotten what it looks like. Maybe we can go together.

21 aug 10 door lid: FRY120

That's fantastic!! Keep up the good work and keep sharing your successes :)

22 aug 10 door lid: jlm1984

AWESOME!!!! You rock girl!! :) :) Oh I can't wait to be in the 2 oh somethings.... I am aiming for the under 2 5 0h for now...lol

22 aug 10 door lid: Shannon1743

Great work Ceebee!

22 aug 10 door lid: information


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