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Excited about continued weight loss, worried about plateau, fearing maintenance more than anything.
Garcinia Cambogia and Green Coffee Bean extract were shipped today, hoping to jump weightloss into high gear.
16 weeks until Memorial Day Weekend, goal weight 179, 17 pounds to go so that's about 1 pound per week steady. Very doable!
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89,0 kg
Tot nu toe verloren: 12,3 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: 100%.
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83 kcal
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Vet: 4,50g | Eiwit: 3,02g | Kolhy: 10,07g.
Ontbijt: flaxseed meal, honey, green tea. meer...
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Gewichtsafname van 1,2 kg per week
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