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Not really happy with my new workout. Great workout, but not what my body is feeling for right now.
Changing up routine starting tomorrow.
Time to eat like a beast and train like a beast for winter.
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63,0 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2764 kcal
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Vet: 45,42g | Eiwit: 136,16g | Kolhy: 446,17g.
Ontbijt: No Name Extra Virgin Olive Oil, Heinz Tomato Ketchup, Egg, White Rice (Long-Grain, Cooked), Quaker Quick Oats, Bananas, Muscle Pharm Combat Powder, Mammoth Mass Gainer. Lunch: High Liner Wild Pacific Salmon, White Rice (Long-Grain, Cooked). Diner: McDonald's Grilled Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Andere: GNC Triple Strength Fish Oil, Beatrice 2% Milk, Post Honeycomb. meer...
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gewichtsbehoud
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