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Really don’t know why it’s gone up..... especially as I’ve been eating less rubbish foods and more fruit.
Again because of my long 12 hour / 9 hours sleep pattern I won’t get time for gym.
JOB CHANGE IS ON THE CARDS
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94,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,7 kg.
Dieet gevolgd: Redelijk Goed.
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651 kcal
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Vet: 19,95g | Eiwit: 25,59g | Kolhy: 86,07g.
Ontbijt: Strawberries, Weetabix Weetabix and Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: McIntosh Macaroni Cheese. Snacks/Andere: Tetley Tea with Semi-Skimmed Milk, Nectarines . meer...
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3232 kcal
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Activiteit:
Autorijden - 13 uren, Douchen - 1 uur en 30 minuten, Rusten - 1 uur en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 5,6 kg per week
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