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well, I survived Thanksgiving dinner! Hard to do with everyone urging you to "just one bite, you have to try this" stuck to the Turkey, green salad, and gave in to a helping of my sister's stuffing. passed on all the deserts though 😎
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122,2 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 20,1 kg.
Dieet gevolgd: Redelijk Goed.
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1458 kcal
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Vet: 75,27g | Eiwit: 41,64g | Kolhy: 165,77g.
Ontbijt: Coffee, International Delight French Vanilla. Lunch: Water, Triscuit Rosemary & Olive Oil, Dofino Jalapeño Havarti. Diner: Chocolate Chip Cookie (Home Recipe or Purchased), 2% Fat Milk, Mashed Potatoes (Whole Milk and Margarine Added) , Turkey Breast Meat . Snacks/Andere: Water , International Delight French Vanilla, Coffee, Coffee, International Delight French Vanilla. meer...
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4645 kcal
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Activiteit:
TV Kijken - 5 uren, Lezen - 8 uren, Rusten - 3 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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