Pinkest_Princess's Logboek, 02 sep 08

weighed myself on new scales have eaten not so long ago so that could accont for it

have put on weight but it could also be muscle what with the amount of walking i've been doing

also found out BMI is 28

and body fat is 34

so obviously have to change both of them but im not going to let it get me down i just need more excercise and better eating :)

69,4 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 9,4 kg.    Dieet gevolgd: Redelijk Goed.

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1855 kcal

Activiteit: Wandelen (Langzaam) - 3 km/h - 1 uur, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...