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The last month for me has been really hard. I have FOR SURE fallen off the healthy train. I have been really stressed lately and that effects my sleep which effects my workouts which effects my... the list goes on and on. I have been feeling like a HUGE failure and I am starting to think that I might not ever be able to stick to this healthy lifestyle. I went to San Diego this weekend for my niece's birhday party. I saw alot of family that I haven't seen in a while. They all told me I looked great and they wanted to know what i was doing. I told them healthy eating and exercise but I felt like such a hypocrite cause just earlier that day I scarfed down a ENTIRE order of carne asda fries like it was nobodys business. I need to just view this month as a bump in my road to healthy living and nothing else. As much as I feel like a failure having several family members tell me I looked great really hit it home as to why I was doing this.
Tomorrow starts my journey again. I'M BACK and I WILL SUCCEED!!!!!!
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101,8 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 26,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,6 kg per week
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