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Better despite another office Birthday cake yesterday. Must loose 3 lbs by Saturday. I can do this!!! Have a great day FS!
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119,5 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 44,7 kg.
Dieet gevolgd: Redelijk Goed.
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2104 kcal
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Vet: 88,04g | Eiwit: 29,95g | Kolhy: 307,06g.
Ontbijt: Silk Unsweetened Cashew Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Maker Mulberry & Chia Overnight Oats, Daily Chef Dried Montmorency Tart Cherries. Lunch: Noodles & Company Pad Thai (Small). Diner: Salsa , Dean's French Onion Dip, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, Simply Orange Simply Lemonade. Snacks/Andere: Dunkin' Donuts Glazed Cake Donut, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. meer...
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Gewichtsafname van 4,8 kg per week
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