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Watching the scale creep up is so frustrating especially when I have been going to the gym and trying to really monitor what I eat. I will say i feel 100% better mentally and physically though..I commend everyone on a similar journey. This takes work.
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115,3 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 24,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 2,5 kg per week
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