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Just keep bouncing back and forth. Lol. I knew I would probably have trouble getting over the hump of 160. That was the weight my body maintained for years and I think it likes it here. Well I don't! Lol...gotta keep pushing!
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72,8 kg
Tot nu toe verloren: 13,9 kg.
Nog te gaan: 21,5 kg.
Dieet gevolgd: Redelijk Goed.
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1392 kcal
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Vet: 101,50g | Eiwit: 80,23g | Kolhy: 60,21g.
Ontbijt: Atkins Frozen Ham and Cheese Omelet. Lunch: Atkins Frozen Beef Merlot. Diner: Easy Garlic Parmesan Chicken Wings. Snacks/Andere: Vitafusion Fiber Well Sugar Free Gummies, Enlightened Chocolate Peanut Butter Frozen Dessert, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. meer...
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Gewichtsafname van 1,3 kg per week
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