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Took braids out
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64,6 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1494 kcal
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Vet: 66,69g | Eiwit: 96,27g | Kolhy: 136,01g.
Ontbijt: Bob's Red Mill Oat Bran Hot Cereal, Roasted Broiled or Baked Chicken Breast, Publix GreenWise Organic Half & Half, Member's Mark 100% Liquid Egg Whites, Athenos Reduced Fat Crumbled Feta Cheese, Trader Joe's Green Onions, Nestfresh Free-Range Non-GMO Large Brown Eggs, Taco Bell Salsa Verde Shredded Cheese. Lunch: Lay's Oven Baked Original (Package), Tropical Smoothie Cafe Caribbean Jerk Chicken. Diner: Season's Choice Riced Cauliflower, Park Street Deli Seasoned Chicken Breast Skewers. Snacks/Andere: Southern Grove Natural Almond & Walnut Mix, Southern Grove Natural Almond & Walnut Mix, Southern Grove Natural Almond & Walnut Mix. meer...
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Gewichtsafname van 0,6 kg per week
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