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Taco Bell, carb heavy last nite. Cup of water before weighing.
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62,4 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1143 kcal
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Vet: 70,59g | Eiwit: 68,19g | Kolhy: 59,90g.
Ontbijt: Whipped Cream Cheese, 95% Fat Free Smoked White Turkey. Lunch: White Rice, Chicken Thigh. Diner: Low Carb Six Dollar Burger. Snacks/Andere: Splenda with Fiber, Peaches, Strawberries. meer...
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Gewichtstoename van 3,8 kg per week
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